Therapy with Ray
Effective, Personal, In-Depth
Psychotherapy
Individual and couple therapy for adults in New York
Services & Specialties
MY SERVICE
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Adults in New York state
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Individual, couple, and group therapy
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Therapy in English and Mandarin
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Ray is willing to begin the journey of healing with you by focusing on:
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Symptoms reduction, learn new coping strategies.
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Alleviate emotional disturbances
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Change maladaptive patterns of behavior
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Encourage personal growth and self-compassion
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Understand and heal from the past
Difficult times may be far less devastating by regaining a sense of meaning and living the fullest life.​
Specialization
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Depression & Anxiety
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Borderline Personality Disorder
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ADHD
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Trauma & Abuse
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Grief & Loss
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Eating Disorder
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Self-esteem & body image
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Relationships & Intimacy
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Time management
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Motivation regulation
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Emotion swings & Anger
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Self-exploration & Life satisfaction
Treatment
Approach
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Cognitive Behavioral (CBT)
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Psychodynamic
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Internal Family System (IFS)
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Rational Emotive Behavioral (REBT)
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Mindfulness-based (MBCT)
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Attachment-based
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Strength-based
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Integrative therapy
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Narrative therapy
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Feminist
Expert in providing care:
LGBTQ Affirmative
Cultural sensitive
Trauma Informed